D is for Deep Listening

Just listen.
Listen to me and I’ll listen to you.

We won’t answer each other.
We won’t discuss.
We won’t give advice.

We will give one another our whole attention and listen deeply.
We will be fully present, here and now, for each other.
When we truly listen, we can have a taste of the Kingdom of God.


In sangha meetings we set aside time to practice dharma sharing. In Quaker groups we use creative listening and worship sharing. Other groups have other names for this deep listening, but we can practice it at other times too, without giving it a name. And we can practice unilaterally, just listening to someone who needs to express themselves and be heard. Deep listening is particularly powerful when we are physically present with one another, but we can also apply the principle when hearing an interview, or reading a letter or blog post, even an email. Let’s just try it and see what it can do.

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